Apps and resources for you to Stop and Breathe and start truly living.


Stop, Breathe, and start living. Mindfully.

This is a space for resources and apps to introduce you to Mindfulness Practices following zen master Thich Nhat Hanh's Plum Village tradition. Some resources are specifically for the local community, sangha, in Korea.


A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh and his monastic community.  

A sangha (community) in Korea to practice mindfulness, following zen master Thich Nhat Hanh’s Plum Village tradition

Plum Village, near Bordeaux in southwest France, is the largest international practice center in the Plum Village tradition, and the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West. 

틱낫한 스님의 플럼 빌리지 전통에 따르는 주의깊음 수련 커뮤니티입니다. 모임공지, 새로운 글/동영상, 질문답변, 수행의 경험 등을 나누는 자리입니다. 🙏 

한국 주의깊음 수련 상가



Contact to get more information about Stop N Breathe.